LYN-EDWY   31,792
SparkPoints
30,000-39,999 SparkPoints
 
 
LYN-EDWY's Shared Food Tracker:

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Apr. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bran Muffins, Company's Coming recipe., 1.5 serving 264 41 10 5
Milk, nonfat, 1 cup 83 12 0 8
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Vegetable bean soup, 1 serving 57 12 0 3
Milk, nonfat, 1 cup 83 12 0 8
Dinner
Milk, nonfat, 1 cup 83 12 0 8
MAKEOVER: Beef stew (by LYN-EDWY), 1 serving 192 18 8 13
Snack
None        
After dinner snack
None        
Afternoon Snack
None        
vitamins
Ginseng, 1 serving 0 0 0 0
ginko biloba 40 mg., 1 serving 0 0 0 0
Calcium Chews 500mg., 1 serving 0 0 0 0
Calcium Citrate with Vit. D, 1 serving 0 0 0 0
vitamin D, 1 serving 0 0 0 0
potassium supplement, 2 serving 0 0 0 0
Glucosamine Sulfate 500 mg., 2 serving 0 0 0 0
Multiviamin ~ multimineral + 50, 1 serving 0 0 0 0
Daily Totals: 845 120 19 54

Nutrition Note
None



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