LWADE1963
25,000-29,999 SparkPoints 27,039
SparkPoints
 

LWADE1963's Shared Food & Fitness Tracker

Previous Day
Tuesday, May 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Yogurt- Yoplait Greek 100 calories (5.3 oz-150 g), 1 serving 100 14 0 10
Lunch
Egg, fresh, whole, raw, 2 large 144 1 10 13
Bacon, pork, microwaved, 2 medium slices, cooked (raw product packed 20/lb) 87 0 6 7
Hershey's Chocolate Syrup, 3 tbsp 150 36 1 1
Milk, nonfat, 1 cup 83 12 0 8
Dinner
CHEESE - VELVEETA SLICES 60/4/3, 1 serving 60 2 4 3
English muffins, Thomas' 100 Calorie English Muffin, 1 serving 100 24 1 4
Bacon, pork, microwaved, 2 medium slices, cooked (raw product packed 20/lb) 87 0 6 7
Egg, fresh, whole, raw, 1 large 72 0 5 6
Snack
Yogurt light n fit chocolate on top, 1 serving 80 17 2 11
Oranges, 1 small (2-3/8" dia) 45 11 0 1
DAILY TOTALS: 1,113 145 35 72

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 12
DAILY TOTALS: 0 12

Exercise Note: None




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