LWADE1963
25,000-29,999 SparkPoints 28,297
SparkPoints
 

LWADE1963's Shared Food & Fitness Tracker

Previous Day
Sunday, December 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Kodiak cakes power cakes, 0.5 cup 190 30 2 14
Dinner
Texas roadhouse, 6oz filet, 1 serving 386 0 0 32
*Texas Roadhouse Dinner Rolls, 2 serving 454 55 22 10
Snack
Quest Bar Protein Bar (Strawberry Cheesecake), 1 serving 160 25 5 20
Bell Plantation PB2, 2 tbsp 45 5 2 5
yogurt, great value, light Greek, nonfat, vanilla, 8 oz 136 14 0 18
DAILY TOTALS: 1,371 129 31 100

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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