LWADE1963
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LWADE1963's Shared Food & Fitness Tracker:

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July 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Thomas' Original English Muffin (1 muffin 57g), 1 serving 120 25 1 4
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Jams, preserves, jelly, 1 tbsp 56 14 0 0
Lunch
Chicken - Tyson Crispy Chicken Strip, 2 oz 127 8 6 10
Dinner
None        
Snack
Yogurt - Stonyfield Organic Oikos Greek Yogurt Vanilla (serving size 1 container / 150g), 150 gram 110 12 0 15
Bell Plantation PB2, 2 tbsp 45 5 2 5
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Daily Totals: 673 98 17 40

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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