LWADE1963   26,879
SparkPoints
25,000-29,999 SparkPoints
 
 
LWADE1963's Shared Food & Fitness Tracker:

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Previous Day
May 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Egg, fresh, whole, raw, 1 large 72 0 5 6
Egg white, fresh, 1 large 17 0 0 4
CHEESE - VELVEETA SLICES 60/4/3, 1 serving 60 2 4 3
Yogurt- Yoplait Greek 100 calories (5.3 oz-150 g), 1 serving 100 14 0 10
Dinner
English muffins, Thomas' 100 Calorie English Muffin, 1 serving 100 24 1 4
CHEESE - VELVEETA SLICES 60/4/3, 1 serving 60 2 4 3
Mangos, 1 cup, sliced 107 28 0 1
Egg white, fresh, 1 large 17 0 0 4
Egg, fresh, whole, raw, 1 large 72 0 5 6
Snack
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Walmart Bakery Chocolate Chip Cookie (28 grams), 1 serving 130 18 6 1
100 Calorie Emerald Cocoa Roast Almonds, 1 serving 100 4 8 3
Dannon Greek Mango Lemonade Yogurt, 150 gram 80 9 0 12
Daily Totals: 960 114 33 58

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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