LWADE1963
25,000-29,999 SparkPoints 28,985
SparkPoints
 

LWADE1963's Shared Food & Fitness Tracker

Previous Day
Monday, May 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 large 72 0 5 6
Egg white, fresh, 1 large 17 0 0 4
Lunch
Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), 26 gram(s) 100 3 2 18
Milk, nonfat, 0.5 cup 42 6 0 4
Strawberries, fresh, 1 cup, halves 46 11 1 1
Dinner
Parmesan spaghetti squash , 1 serving 192 10 14 8
oven baked chicken breast, 1 serving 233 12 4 34
Snack
None        
DAILY TOTALS: 701 43 26 75

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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