LWADE1963   26,803
SparkPoints
25,000-29,999 SparkPoints
 
 
LWADE1963's Shared Food & Fitness Tracker:

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Previous Day
Apr. 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Ihop Sugar Free Syrup (1/4 cup), 1 serving 40 10 0 0
Kodiak cakes power cakes, 0.5 cup 190 30 2 14
Egg, fresh, whole, raw, 0.5 large 36 0 2 3
Milk, nonfat, 0.5 cup 42 6 0 4
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 308 46 5 21

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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