|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Jams, preserves, jelly, 1 tbsp |
56 |
14 |
0 |
0 |
 |
| English Muffin, 1 muffin |
134 |
26 |
1 |
4 |
| Lunch |
|
|
|
|
| Peanut Butter, smooth style, with salt, 1 tbsp |
94 |
3 |
8 |
4 |
|
| Bread, wheat (including toast), 2 slice |
144 |
26 |
2 |
6 |
| Dinner |
|
|
|
|
| flo steak, 7 oz |
370 |
10 |
17 |
44 |
|
| Asparagus, fresh, 1 cup |
31 |
6 |
0 |
3 |
| Snack |
|
|
|
|
| Dunkin Donuts Glazed Donut, 1 serving |
230 |
25 |
10 |
3 |
|
| Kraft Jello-o Brand Fat Free Pudding, Vanilla, 2 Serving |
120 |
46 |
0 |
5 |
| Daily Totals: |
1,179 |
156 |
39 |
69 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
Interact with LWADE1963
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