LWADE1963   23,911
SparkPoints
20,000-24,999 SparkPoints
 
 
LWADE1963's Shared Food & Fitness Tracker:

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Previous Day
Sep. 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yogurt- Yoplait Greek 100 calories (5.3 oz-150 g), 1 serving 100 14 0 10
Lunch
None        
Dinner
Whole Wheat Spaghetti, cooked (pasta), 1 cup 174 37 1 7
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Kens Steakhouse Lite Northern Italian (2Tbs), 1 serving 50 1 5 0
Snack
None        
Daily Totals: 427 52 8 37

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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