LWADE1963
25,000-29,999 SparkPoints 28,412
SparkPoints
 

LWADE1963's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature Valley Crunchy Granola Bar, Peanut Butter (2 bars serving), 1 serving 190 28 7 5
Lunch
None        
Dinner
Sirloin, strip steak, lean only, 5 oz 260 0 8 43
Snack
Quaker choc chip bar, 1 serving 100 17 4 1
DAILY TOTALS: 550 45 19 49

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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