LWADE1963
25,000-29,999 SparkPoints 27,557
SparkPoints
 

LWADE1963's Shared Food & Fitness Tracker

Previous Day
Monday, July 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quest Bar White Chocolate Raspberry, 1 serving 190 23 8 20
Lunch
Turkey breast, sliced, oven roasted, luncheon meat, 2 ounce(s) 59 2 1 10
Cheese - Sargento Ultra Thin Cheese 3 slices (Cheddar, Provolone, or Swiss), 3 serving 100 1 7 8
Dinner
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Whole Wheat Spaghetti, cooked (pasta), 1 cup 174 37 1 7
Kens Steakhouse Lite Northern Italian (2Tbs), 1 serving 50 1 5 0
Snack
None        
DAILY TOTALS: 676 65 24 64

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers