LULUBELLE65   24,512
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LULUBELLE65's Shared Food & Fitness Tracker:

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Previous Day
May 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Mini Babybel-Light, 1 serving 50 0 3 6
Ground bison (buffalo), 1 patty ( yield from 112.7 g raw meat ) 207 0 13 21
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Milk, 3.25%, 1 fl oz 18 1 1 1
Lunch
Amigos spiced tomato wrap, 1 serving 140 24 3 4
Salsa--Pica de Gallo from Krogers, 6 tbsp 15 6 0 0
Lettuce, red leaf (salad), 2 cup shredded 9 1 0 1
Boneless Skinless Chicken Breast, 7 oz 193 0 4 40
Dinner
Rosarita Refried Beans, Fat Free, 0.5 cup 90 17 0 7
Tomatoes, red, ripe, raw, year round average, 0.75 cup, chopped or sliced 28 6 0 1
Ground bison (buffalo), 1 patty ( yield from 112.7 g raw meat ) 207 0 13 21
Snack
Beer, Peroni Beer 12.2 oz, 5 serving 750 57 0 7
Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 1 serving 35 1 2 2
Ryevita Sesame Rye crackers, 1 serving 80 15 2 2
Second Snack
None        
Daily Totals: 1,896 148 41 113

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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