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|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Regular Coffee, brewed from grounds, 2 cup (8 fl oz) |
4 |
0 |
0 |
1 |
 |
| Bacon - Oscar Mayer Center Cut 3 slices, 3 serving |
210 |
0 |
14 |
21 |
|
| Egg, fresh, whole, raw, 2 large |
144 |
1 |
10 |
13 |
| Lunch |
|
|
|
|
| None |
|
|
|
|
| Dinner |
|
|
|
|
| Bread, pita, white, 1 pita, large (6-1/2" dia) |
165 |
33 |
1 |
5 |
|
| Hummas - Traditional with Lemon, 6 tbsp |
180 |
18 |
11 |
6 |
|
| Fried Kibbeh, 1 serving |
180 |
15 |
8 |
12 |
|
| Pizza Hut Medium Hand Tossed Cheese Pizza (1 slice), 1 serving |
230 |
25 |
10 |
12 |
|
| Beer - Corona Extra, 36 oz |
432 |
39 |
0 |
5 |
| Snack |
|
|
|
|
| Absolut Citron, 1 oz |
100 |
0 |
0 |
0 |
| Second Snack |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,645 |
131 |
52 |
74 |
|
|
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