LULUBELLE65   27,575
SparkPoints
25,000-29,999 SparkPoints
 
 
LULUBELLE65's Shared Food & Fitness Tracker:

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Previous Day
Sep. 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
White Rice, long grain, cooked, 0.75 cup 154 33 0 3
Birthday Cake (1/16th of cake incl icing), 0.5 serving 71 0 3 0
Lunch
Chicken Thigh, 150 grams 179 0 6 29
Papayas, 1 cup, cubes 55 14 0 1
sauted veggies in olive oil (peppers, onions, zucchini, mushrooms), 0.5 serving 180 14 14 3
Home Roast Potatoes, 150 gram(s) 221 39 5 4
Dinner
None        
Snack
Sausage roll, snack size, Tesco - per sausage roll, 2 serving 242 19 16 5
Second Snack
None        
Daily Totals: 1,100 118 44 46

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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