LULUBELLE65
30,000-39,999 SparkPoints 35,385
SparkPoints
 

LULUBELLE65's Shared Food & Fitness Tracker

Previous Day
Tuesday, November 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hardboiled Egg Grade A Large (1 Egg), 2 serving 140 2 9 12
Americano, Grande, 16 oz 15 3 0 0
Dairy, Milk - Whole - 1 cup, 0.12 cup 18 1 1 1
Lunch
laughing cow mini babybel white cheddar 1 piece, 1 serving 75 0 5 4
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Rosarita Traditional Style Refried Beans, 0.5 cup 120 19 2 7
Dinner
Olive Oil, 2 1tsp 80 0 9 0
Onions, raw, 1 cup, chopped 61 14 0 2
Sauerkraut, 1 cup 27 6 0 1
Johnsonville Brat (Original) - 1 Brat, 1 serving 260 2 21 14
Snack
Glendee Chocolate Covered Coconut Chips, 40 gram(s) 220 24 12 0
Second Snack
None        
DAILY TOTALS: 1,087 90 60 41

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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