LUCKYDOGFARM   40,658
SparkPoints
40,000-49,999 SparkPoints
 
 
LUCKYDOGFARM's Shared Food & Fitness Tracker:

Back to LUCKYDOGFARM'S Homepage
Previous Day
Jan. 12
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Jams, preserves, jelly, 26 grams 72 18 0 0
Oikos Organic Greek Yogurt, Plain, 4 oz 53 4 0 10
bigger serving of kashi breakfast LuckyDogFarm (by LUCKYDOGFARM), 1 serving 177 42 2 11
Dinner
chic-fil-a Chicken biscuit, 1 serving 390 39 18 18
Snack
Mini Chips Ahoy! Chocolate Chip Cookies, 4 oz 560 76 28 6
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Mounds bar 1.75 oz. size, 1.5 serving 360 44 20 3
Oranges, 2 small (2-3/8" dia) 90 23 0 2
mid cardio
GU Chomps - Blueberry Pomegranate (30g ~ 4 pieces)), 1 serving 90 23 0 0
pre cardio
Kashi Go Lean Roll Caramel Peanut, 1 serving 190 27 5 12
Daily Totals: 2,073 318 73 63

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5 mph (12 minutes per mile) 36 363
Daily Totals: 36 363

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with LUCKYDOGFARM

Send Member a Private Message