LUCKY8GAL   19,413
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15,000-19,999 SparkPoints
 
 
LUCKY8GAL's Shared Food & Fitness Tracker:

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Previous Day
May 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Dannon Activia Blueberry Yogurt, 4 oz., 1 serving 120 22 2 4
Lunch
Dole Caesar Lite Salad, 3.5 cup 210 19 12 5
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Kroger Deli Thin Sliced Mesquite Turkey Breast, 1 serving 50 2 1 9
Dinner
1% low fat cottage cheese (Great Value), 0.5 cup 80 5 2 13
Green Giant Baby Brussels Sprouts & Butter Sauce (2/3 cup), 2 serving 120 18 2 6
Dole Caesar Lite Salad Kit, 2 serving 180 16 12 6
Bacon - Farmland Thick Sliced Bacon, 1 serving 70 0 6 3
Green Giant - Baby Brussel Sprouts & low fat butter sauce, 1 cup 120 18 2 6
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Snack
Milk, 1%, 1 cup 102 12 2 8
Frigo Light String Cheese, 1 oz 50 1 3 7
MultiGrain Cheerios Cereal, 3 cup 330 72 3 6
mid morning snack
None        
Daily Totals: 1,715 231 49 94

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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