LUCILLE3186   3,948
SparkPoints
2,500-3,999 SparkPoints
 
 
LUCILLE3186's Shared Food & Fitness Tracker:

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Previous Day
Jan. 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Del Monte Fruit Naturals Red Grapefruit Cup No Sugar (1 serving = 6.5 oz, 184g), 1 serving 60 15 0 1
Lunch
Special K Cracker Chips (30 Chips), 1 serving 110 23 3 2
Aldi Fit N Active Lite Ranch Dressing, 2 tbsp 80 4 7 1
Bread - Flat Out LIght Original 1 Flatbread - 53g, 1 serving 90 16 3 9
Turkey breast, sliced, oven roasted, luncheon meat, 2 slices 45 2 1 7
Dinner
Raspberry Vinegarette dressing light/Kraft, 2 tbsp 60 0 0 0
Iceberg Lettuce (salad), 1 cup, shredded or chopped 8 2 0 0
Snack
Ice cream, Blue Bunny Hi-Lite mint chip, 1 cup 220 36 7 4
Daily Totals: 672 97 20 25

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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