LUBAML   148,779
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LUBAML's Shared Food & Fitness Tracker:

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Previous Day
Dec. 9
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Turkey Bacon Oscar Mayer, 3 serving 105 0 9 6
Coffee-mate Original Creamer (powder) , 1 tsp 10 1 1 0
Instant Coffee, 6 fl oz 4 1 0 0
1 scrambled egg+1 scrambed egg white (reg egg+white), 1 serving 87 0 5 9
Lunch
None        
Dinner
None        
Snack
None        
Vitamins Calcium D3
Glucosamine HCI1500 mg. With MSM 1500mg., 1 serving 10 2 0 1
Calcium & D3, 1 serving 0 0 0 0
Multi Vitamins & Minerals, 1 serving 0 0 0 0
Daily Totals: 216 4 14 16

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 20 173
Curves Circuit Training 45 300
Daily Totals: 65 473

Quick Track MINUTES
-- 60
Daily Totals: 60

Exercise Note
None



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