LUBAML   148,698
SparkPoints
100,000 or more SparkPoints
 
 
LUBAML's Shared Food & Fitness Tracker:

Back to LUBAML'S Homepage
Previous Day
Dec. 29
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Persimmons (1 fruit is approx 168g), 100 gram(s) 70 19 0 1
Instant Coffee, 6 fl oz 4 1 0 0
Cottage Cheese, 1% Milkfat, 0.5 cup (not packed) 82 3 1 14
Coffee-Mate Powder Original Lite, 1 tsp 10 2 0 0
Lunch
None        
Dinner
None        
Snack
None        
Vitamins Calcium D3
Multi Vitamins & Minerals, 1 serving 0 0 0 0
Glucosamine HCI1500 mg. With MSM 1500mg., 1 serving 10 2 0 1
Calcium & D3, 1 serving 0 0 0 0
Glucosamine HCI1500 mg. With MSM 1500mg., 1 serving 10 2 0 1
Calcium & D3, 1 serving 0 0 0 0
Multi Vitamins & Minerals, 1 serving 0 0 0 0
Daily Totals: 185 28 1 16

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
-- 30
Daily Totals: 30

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with LUBAML

Send Member a Private Message