LUBAML
250,000-299,999 SparkPoints 284,047
SparkPoints
 

LUBAML's Shared Food & Fitness Tracker

Previous Day
Saturday, October 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 extra large 84 0 6 7
Strawberries, fresh, 1 medium (1-1/4" dia) 4 1 0 0
Instant Coffee, 1 fl oz 1 0 0 0
Coffee-Mate Powder Original Lite, 1 tsp 10 2 0 0
Fresh Herb Salad, 2 cup 15 3 0 2
Lunch
None        
Dinner
None        
Snack
None        
Vitamins Calcium D3
Calcium & D3, 1 serving 0 0 0 0
Vitamin D 1000 IU, Bluebonnet Vitamin, 1 serving 0 0 0 0
Fish Oil, Omega 3 - Kirkland (1200mg Fish Oil, 684 Omega 3) - One Softgel, 1 serving 10 0 1 0
Glucosamine HCI1500 mg. With MSM 1500mg., 1 serving 10 2 0 1
DAILY TOTALS: 133 8 7 10

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 90 445
DAILY TOTALS: 90 445

Quick Track MINUTES
-- 60
DAILY TOTALS: 60

Exercise Note: None




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