LUBAML   165,060
SparkPoints
150,000-199,999 SparkPoints
 
 
LUBAML's Shared Food & Fitness Tracker:

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Previous Day
Jan. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Instant Coffee, 6 fl oz 4 1 0 0
Coffee-Mate Powder Original Lite, 1 tsp 10 2 0 0
Cottage Cheese, Nonfat, 0.5 cup (not packed) 80 5 1 15
Lunch
None        
Dinner
None        
Snack
None        
Vitamins Calcium D3
Calcium & D3, 1 serving 0 0 0 0
Multi Vitamins & Minerals, 1 serving 0 0 0 0
Glucosamine HCI1500 mg. With MSM 1500mg., 1 serving 10 2 0 1
Daily Totals: 104 10 1 16

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
-- 30
Daily Totals: 30

Exercise Note
None



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