LSWART6
50,000-59,999 SparkPoints 51,708
SparkPoints
 

LSWART6's Shared Food & Fitness Tracker

Previous Day
Monday, October 16
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
THM Defatted Peanut Flour, 0.13 cup 57 4 2 8
THM Fat Stripping Frappa, 20 oz 125 1 3 21
Lunch
Bacon cheeseburger soup, 1 cup 432 2 35 26
Dinner
Save My Sanity Chili - THM E, 1 serving 330 35 6 34
Snack
None        
Before Bed
None        
DAILY TOTALS: 1,016 61 45 90

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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