LSWART6
40,000-49,999 SparkPoints 49,937
SparkPoints
 

LSWART6's Shared Food & Fitness Tracker

Previous Day
Saturday, June 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Lunch
Vlasic - Baby Kosher Dills (1 pickle), 2 serving 10 2 0 0
Homemade Egg Salad, 0.75 cup 164 6 11 11
Dinner
Cottage Cheese - Daisy 4% - 1/2 cup, 0.5 serving 55 2 3 7
Brussels sprouts, fresh, 115 grams 49 10 0 4
Bertolli EVOO (1 tbsp), 0.75 serving 90 0 11 0
93% Lean Ground Beef, 5 oz 225 0 9 30
Happy Farms - Monterey Jack Cheese, ALDI (1 oz, 28g, 1 Inch Cube / Serving), 1 oz 100 1 8 7
Snack
None        
Before Bed
None        
DAILY TOTALS: 748 35 41 59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 732
DAILY TOTALS: 0 732

Quick Track MINUTES
None  

Exercise Note: None




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