LSWART6
50,000-59,999 SparkPoints 51,262
SparkPoints
 

LSWART6's Shared Food & Fitness Tracker

Previous Day
Thursday, September 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Sugar Free Thermo Java - Omni, 1 serving 15 4 0 0
Lunch
Cucumber (peeled), 75 grams 9 2 0 0
Shrimp, cooked, 4 oz 112 0 1 24
Crispbread - Sourdough (1 slice) - Wasa, 1 serving 35 9 0 1
hunts sugar free ketchup, 5 tsp 25 0 0 0
Dinner
None        
Snack
Sugar Free Thermo Java - Omni, 1 serving 15 4 0 0
Before Bed
Omni IV, 1 oz 45 12 0 0
DAILY TOTALS: 311 45 2 25

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 127
DAILY TOTALS: 0 127

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers