LRUSSELLFAMILY
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LRUSSELLFAMILY's Shared Food & Fitness Tracker:

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Previous Day
Apr. 25
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
grits with 1 tbs. butter, 1 cup 147 29 6 3
Egg, fresh, whole, raw, 2 extra large 167 1 11 15
Lunch
Venison, 100 grams 150 0 2 30
L.R. Quinoa and black bean salad, 0.75 serving 171 42 4 9
Dinner
None        
Snack
None        
Daily Totals: 635 72 23 57

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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