LPARKER75   4,470
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LPARKER75's Shared Food & Fitness Tracker:

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Previous Day
Feb. 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Quaker Quick Minute Oatmeal plain w/water, 0.5 cup 150 27 3 5
Banana, fresh, 0.5 small (6" to 6-7/8" long) 45 12 0 1
Lunch
Apples, fresh with skin, 0.25 small (2-1/2" dia) (approx 4 per lb) 14 4 0 0
Strawberries, fresh, 4 medium (1-1/4" dia) 14 3 0 0
Peanut Butter, smooth style, with salt, 0.5 tbsp 47 2 4 2
Mama Cozzi's Deluxe Pizza, 80 gram(s) 181 24 6 8
Cool Whip (Sugar Free), 15 tbsp 150 23 8 0
Blueberries, fresh, 0.5 cup 41 10 0 1
Dinner
Mini Eggplant Pizzas, 2 serving 238 18 15 10
LunchMate Oven Roasted Turkey Breast-6 slices, 2 oz 90 2 5 9
Hidden Valley Original Ranch Dressing. 2 Tbsp, 0.25 serving 35 1 4 0
Fresh Express Sweet Butter (Salad Mix), 2.5 cup 10 2 0 1
Snack
None        
Daily Totals: 1,109 130 52 41

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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