LOVELYKATE
4,000-5,499 SparkPoints 4,359
SparkPoints
 

LOVELYKATE's Shared Food & Fitness Tracker

Previous Day
Monday, October 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Eggs, Whole, Fresh, Raw, Large EGG,2pts 1egg(50g), 2 serving 142 0 10 12
Swiss Cheese, 2 slice (1 oz) 213 2 16 16
Lunch
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Chicken, Baked Chicken Thigh, 1 serving 160 0 11 16
Cherry Tomatoes, Fresh, 1 Tomato, 9 serving 27 6 0 1
Cheese-Kroger Parmesan Cheese shredded, 2 tbsp 50 0 4 5
cucumber peeled, raw 1/2 cucumber, 1 serving 20 4 0 0
Dinner
None        
Snack
Banana, fresh, 1 extra small (less than 6" long) 72 19 0 1
Strawberries, frozen, unsweetened, 1 cup, unthawed 52 14 0 1
Honey, 1 tbsp 64 17 0 0
Life's Basics Plant Protein Powder with Greens, 1 serving 134 5 1 23
DAILY TOTALS: 950 70 42 77

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.3 mph (26 minutes per mile) 25 155
DAILY TOTALS: 25 155

Exercise Note: None




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