LOVELEE00   148,172
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100,000-149,999 SparkPoints
 
 
LOVELEE00's Shared Food & Fitness Tracker:

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Previous Day
Sep. 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Grape Juice, 0.5 cup 77 19 0 1
Regular Coffee, brewed from grounds, 6 cup (8 fl oz) 12 0 0 2
Multivitamin, Meijer Max Formula, 1 serving 0 0 0 0
Whey, timed released, 0.5 serving 68 4 1 12
Lunch
Cupcake - Spice Cake (1 cupcake with frosting), 1 serving 340 0 0 0
Dinner
White Bread, 2.5 slice, large 198 37 2 7
Pork Tenderloin, 3 oz 171 0 7 25
Pork Tenderloin, 2 oz 114 0 5 17
Pork Tenderloin, 3 oz 171 0 7 25
Green Beans (snap), 1 cup 34 8 0 2
Broccoli, cooked, 1 stalk, small (5" long) 49 10 1 3
Peas, frozen, 1 cup 111 20 1 8
Baked Potato, with skin, 1 large (3" to 4-1/4" dia. 278 63 0 7
country crock butter, 1 tbsp 60 0 7 0
Snack
Coke, Regular, 1 serving 140 39 0 0
Coke, Regular, 1 serving 140 39 0 0
Beer - Bud Light - Lime, 12 oz 116 8 0 1
AM snack
Cupcake - Spice Cake (1 cupcake with frosting), 1 serving 340 0 0 0
Daily Totals: 2,419 247 30 109

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
rake & cut lawn 90
Daily Totals: 90

Exercise Note
None



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