LOVELEE00
200,000-249,999 SparkPoints 236,825
SparkPoints
 

LOVELEE00's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Asparagus, fresh, 1 spear tip (2" long or less) 1 0 0 0
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Whey Protein, Body Fortress 1 scope, 0.5 gram(s) 65 2 10 26
Multivitamin, Meijer Max Formula, 1 serving 0 0 0 0
Sauerkraut, German Style 5 oz, 0.1 serving 5 1 0 0
Lunch
None        
Dinner
None        
Snack
None        
AM snack
Hard Boiled Egg, 1 large 78 1 5 6
sweet baby Rays buffalo wing sauce(1 tbsp), 1 serving 15 1 2 0
Ocean Spray 100% juice Ruby Red Grapefruit juice (no sugar added), 4 oz 55 13 0 1
DAILY TOTALS: 224 18 17 34

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Shoulder WO 48 0
DAILY TOTALS: 48 0

Quick Track MINUTES
None  

Exercise Note: None




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