LOVELEE00
300,000-349,999 SparkPoints 308,207
SparkPoints
 

LOVELEE00's Shared Food & Fitness Tracker

Previous Day
Saturday, February 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Coffee Creamer - coffeemate original, 1 tbsp 20 0 1 0
Whey Protein, Body Fortress 1 scope, 0.5 gram(s) 65 2 10 26
Vitamin - Vitamin C 500mg - Walgreens, 1 serving 0 0 0 0
Multivitamin, Meijer Max Formula, 1 serving 0 0 0 0
Magnesium 250 mg or 63% Daily Value (magnesium oxide), 1 serving 0 0 0 0
Potassium (99 mg) Spring Valley, 1 serving 0 0 0 0
Lunch
Chocolate Frosting, 0.25 package (16 oz) 459 73 20 1
Dinner
Barilla thin spagetti, 4 oz 400 84 2 14
spagetti sauce w/ hamburger and Italian sausage (Dawn), 1 cup 215 20 7 17
Cottage Cheese, 2% Milkfat, 2 cup (not packed) 388 16 11 53
Snack
Beans, Bush's Baked Beans, 2 cup 560 116 4 24
AM snack
Honey, 1 tbsp 64 17 0 0
Lemon Juice, 1 fl oz 8 3 0 0
DAILY TOTALS: 2,184 331 55 137

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
exercise 12 0
Bedroom Molding 110 0
DAILY TOTALS: 122 0

Quick Track MINUTES
None  

Exercise Note: None




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