LOVELEE00
200,000-249,999 SparkPoints 228,494
SparkPoints
 

LOVELEE00's Shared Food & Fitness Tracker

Previous Day
Friday, December 2
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Asparagus, fresh, 1 spear tip (2" long or less) 1 0 0 0
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Whey Protein, Body Fortress 1 scope, 0.5 gram(s) 65 2 10 26
Multivitamin, Meijer Max Formula, 1 serving 0 0 0 0
Lunch
Baby Beets (Melisssa's peeled & steamed) 2 beets/serving, 1 serving 40 10 0 1
turkey soup with rice- homemade, 1 serving 175 16 4 17
Baby Beets (Melisssa's peeled & steamed) 2 beets/serving, 1 serving 40 10 0 1
Dinner
Leftover turkey casserole (recipe), 1 serving 351 37 10 27
Leftover turkey casserole (recipe), 1 serving 351 37 10 27
Snack
None        
AM snack
Hard Boiled Egg, 1 large 78 1 5 6
sweet baby Rays buffalo wing sauce(1 tbsp), 1 serving 15 1 2 0
DAILY TOTALS: 1,122 114 41 106

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers Next Day ›