LOVELEE00
200,000-249,999 SparkPoints 217,064
SparkPoints
 

LOVELEE00's Shared Food & Fitness Tracker

Previous Day
Sunday, September 25
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Asparagus, fresh, 1 spear tip (2" long or less) 1 0 0 0
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Whey Protein, Body Fortress 1 scope, 0.5 gram(s) 65 2 10 26
Multivitamin, Meijer Max Formula, 1 serving 0 0 0 0
Lunch
Subway 6" Roasted Chicken Breast Sub, 1 serving 318 47 5 23
Dinner
Subway 6" Roasted Chicken Breast Sub, 1 serving 318 47 5 23
Cottage Cheese, 2% Milkfat, 1 cup (not packed) 194 8 6 27
Cottage Cheese, 2% Milkfat, 1 cup (not packed) 194 8 6 27
Cottage Cheese, 2% Milkfat, 1 cup (not packed) 194 8 6 27
Raisins 1/4 cup serve size, 1 serving 130 31 0 1
Raisins 1/4 cup serve size, 1 serving 130 31 0 1
Snack
Coke, Regular, 1 serving 140 39 0 0
Coke, Regular, 1 serving 140 39 0 0
AM snack
sweet baby Rays buffalo wing sauce(1 tbsp), 1 serving 15 1 2 0
DAILY TOTALS: 1,845 262 38 155

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers Next Day ›