LOVELEE00   135,602
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LOVELEE00's Shared Food & Fitness Tracker:

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Feb. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Whey, timed released, 0.5 serving 68 4 1 12
Multivitamin, Meijer Max Formula, 1 serving 0 0 0 0
Regular Coffee, brewed from grounds, 6 cup (8 fl oz) 12 0 0 2
Grape Juice, 0.5 cup 77 19 0 1
Lunch
Peanut Butter, smooth style, with salt, 2 tbsp 188 6 16 8
Orange Juice, 1 cup 110 25 1 2
White Bread, 2 oz 150 28 2 5
Dinner
Beer - Bud Light (1 serving = 12 oz), 1 serving 110 7 0 1
Vodka, 4 fl oz 257 0 0 0
Beef chuck, arm pot roast, 3 oz 252 0 16 24
White Bread, 2 oz 150 28 2 5
Snack
Tortilla Chips, 3 oz 426 53 22 6
Tortilla Chips, 3 oz 426 53 22 6
Tortilla Chips, 3 oz 426 53 22 6
Tortilla Chips, 2 oz 284 36 15 4
AM snack
Hard Boiled Egg, 1 large 78 1 5 6
Daily Totals: 3,014 313 125 87

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
snow 30 0
basement ceiling 120 0
Daily Totals: 150 0

Quick Track MINUTES
None  

Exercise Note
None



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