LOVELEE00
200,000-249,999 SparkPoints 242,917
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LOVELEE00's Shared Food & Fitness Tracker

Previous Day
Sunday, February 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Whey Protein, Body Fortress 1 scope, 0.5 gram(s) 65 2 10 26
Multivitamin, Meijer Max Formula, 1 serving 0 0 0 0
Lunch
Carrots, cooked, 1 carrot 16 4 0 0
Turkey (light meat), 0.2 cup, chopped or diced 44 0 1 8
Dinner
Turkey (light meat), 0.2 cup, chopped or diced 44 0 1 8
Pepsi, 12 oz 150 41 0 0
Pepsi, 12 oz 150 41 0 0
Prune Juice, 0.5 cup 91 22 0 1
Ensure 8-fl-oz Shake, 1 serving (8 fl oz) 250 40 6 9
Scalloped Potatoes, 1 cup 211 26 9 7
Stove Top Stuffing Mix, 1 serving (makes 1/2 cup prepared) 160 20 1 4
Snack
Potato Chips, 2.5 oz 385 36 26 5
AM snack
Ocean Spray 100% juice Ruby Red Grapefruit juice (no sugar added), 4 oz 55 13 0 1
sweet baby Rays buffalo wing sauce(1 tbsp), 1 serving 15 1 2 0
DAILY TOTALS: 1,642 247 55 70

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
bike 20 0
rake leaves 45 0
shoulder excerses 20 0
DAILY TOTALS: 85 0

Quick Track MINUTES
None  

Exercise Note: None




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