LOVELEE00   131,872
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LOVELEE00's Shared Food & Fitness Tracker:

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Oct. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 6 cup (8 fl oz) 12 0 0 2
Grape Juice, 0.5 cup 77 19 0 1
Whey, timed released, 0.5 serving 68 4 1 12
Multivitamin, Meijer Max Formula, 1 serving 0 0 0 0
Lunch
Potato Chips, 2 oz 308 29 21 4
Dinner
Potato Chips, 1 oz 154 14 10 2
Pork Chops (pork loin), roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 460 0 21 64
Mashed Potato Pancakes, 1 serving 123 17 4 5
Mashed Potato Pancakes, 1 serving 123 17 4 5
Pork Chops (pork loin), roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 460 0 21 64
Snack
Cottage Cheese, Nonfat, 1 cup (not packed) 160 10 1 30
Beer - Bud Light - Lime, 12 oz 116 8 0 1
Beer - Bud Light - Lime, 12 oz 116 8 0 1
Pineapple, canned, 1.75 cup, crushed, sliced, or chunks 261 68 0 2
AM snack
Bar, Granola, Oats & Honey - Great Value, 1 serving 200 29 7 4
Daily Totals: 2,638 224 90 195

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.85 mph (21 minutes per mile) 10 36
Daily Totals: 10 36

Quick Track MINUTES
None  

Exercise Note
None



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