LOVELEE00
200,000-249,999 SparkPoints 217,494
SparkPoints
 

LOVELEE00's Shared Food & Fitness Tracker

Previous Day
Tuesday, September 27
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Asparagus, fresh, 1 spear tip (2" long or less) 1 0 0 0
Whey Protein, Body Fortress 1 scope, 0.5 gram(s) 65 2 10 26
Multivitamin, Meijer Max Formula, 1 serving 0 0 0 0
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Lunch
Italian Salad dressing, 3 tbsp 206 4 21 0
Green Peppers (bell peppers), 1 cup, strips 38 9 0 1
Tomatoes, red, ripe, raw, year round average, 4 Italian tomato 52 12 1 2
Green Olives, 100 grams 145 4 15 1
Dinner
None        
Snack
None        
AM snack
sweet baby Rays buffalo wing sauce(1 tbsp), 1 serving 15 1 2 0
Hard Boiled Egg, 1 large 78 1 5 6
DAILY TOTALS: 606 33 55 38

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Biking to city hall 20 0
Shovel neighbors fill dirt 10 0
DAILY TOTALS: 30 0

Quick Track MINUTES
None  

Exercise Note: None




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