LOVELEE00   144,807
SparkPoints
100,000-149,999 SparkPoints
 
 
LOVELEE00's Shared Food & Fitness Tracker:

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Oct. 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Whey, timed released, 0.5 serving 68 4 1 12
Multivitamin, Meijer Max Formula, 1 serving 0 0 0 0
Regular Coffee, brewed from grounds, 6 cup (8 fl oz) 12 0 0 2
Grape Juice, 0.5 cup 77 19 0 1
Lunch
Bar, Granola, Almond - Great Value, 1 serving 160 20 8 3
Dinner
Taco Bell 1/2 lb Beef Combo Burrito, 1 serving 440 51 18 21
Taco Bell Fresco Soft Taco- Beef, 1 serving 180 21 7 8
*Taco Bell Taco Sauce, Mild, 6 tbsp 30 6 0 0
Taco Bell Fresco Bean Burrito, 1 serving 350 57 9 11
*Taco Bell Taco Sauce, Mild, 2 tbsp 10 2 0 0
Taco Bell Fresco Soft Taco- Beef, 1 serving 180 21 7 8
Taco Bell Fresco Soft Taco- Beef, 1 serving 180 21 7 8
*Taco Bell Taco Sauce, Mild, 2 tbsp 10 2 0 0
Taco Bell Fresco Soft Taco- Beef, 1 serving 180 21 7 8
Snack
Brandy and Ginger Ale approx 250ml double (NZ), 2 serving 286 0 0 0
AM snack
Betty Crocker strawberry cake with frosting, 1 serving 460 30 11 3
Vanilla Ice Cream (icecream), 1 individual (3.5 fl oz) 117 14 6 2
Daily Totals: 2,739 289 81 86

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Gymnastics: general 125 582
Treadmill: 15% Incline, 6.6 mph (9 minutes per mile) 35 742
Treadmill: 15% Incline, 4 mph (15 minutes per mile) 20 275
Daily Totals: 180 1599

Quick Track MINUTES
None  

Exercise Note
None



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