LOVELEE00
200,000-249,999 SparkPoints 217,498
SparkPoints
 

LOVELEE00's Shared Food & Fitness Tracker

Previous Day
Tuesday, September 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Asparagus, fresh, 1 spear tip (2" long or less) 1 0 0 0
Whey Protein, Body Fortress 1 scope, 0.5 gram(s) 65 2 10 26
Multivitamin, Meijer Max Formula, 1 serving 0 0 0 0
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Lunch
Green Olives, 100 grams 145 4 15 1
Italian Salad dressing, 3 tbsp 206 4 21 0
Green Peppers (bell peppers), 1 cup, strips 38 9 0 1
Tomatoes, red, ripe, raw, year round average, 4 Italian tomato 52 12 1 2
Dinner
6" Subway Black Forest Ham Sandwich with Cheese, 1 serving 330 47 8 21
6" Subway Black Forest Ham Sandwich with Cheese, 1 serving 330 47 8 21
Snack
smirnoff ice, 2 serving 486 70 0 0
Tapioca Pudding Snacks (1 pudding cup), 2 serving 200 40 4 2
smirnoff ice, 2 serving 486 70 0 0
Butterscotch Pudding Snack Pack (1 cup), 2 serving 220 42 6 2
Vodka, 1.5 fl oz 96 0 0 0
AM snack
sweet baby Rays buffalo wing sauce(1 tbsp), 1 serving 15 1 2 0
Hard Boiled Egg, 1 large 78 1 5 6
DAILY TOTALS: 2,754 349 81 84

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Biking to city hall 20 0
Shovel neighbors fill dirt 10 0
DAILY TOTALS: 30 0

Quick Track MINUTES
None  

Exercise Note: None




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