LOVELEE00   130,660
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LOVELEE00's Shared Food & Fitness Tracker:

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Oct. 12
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Multivitamin, Meijer Max Formula, 1 serving 0 0 0 0
Regular Coffee, brewed from grounds, 6 cup (8 fl oz) 12 0 0 2
Grape Juice, 0.5 cup 77 19 0 1
Whey, timed released, 0.5 serving 68 4 1 12
Lunch
Milk, 1%, 0.75 cup 76 9 2 6
Ground turkey sloppy joes, 2 serving 430 32 8 55
Bar, Granola, Almond - Great Value, 1 serving 160 20 8 3
Ground turkey sloppy joes, 2 serving 430 32 8 55
Yogurt, fruit, 1 cup (8 fl oz) 243 46 3 10
Dinner
None        
Snack
Peaches, canned, 3.5 cup, halves or slices 474 128 0 4
Jim Beam Red Stag Black Cherry Bourbon, 3 oz 207 0 0 0
AM snack
Rice Chex Cereal (1 cup), 1 serving 100 23 0 2
Raisins 1/4 cup serve size, 1 serving 130 31 0 1
Rice Chex Cereal (1 cup), 1 serving 100 23 0 2
Milk, 1%, 0.25 cup 25 3 1 2
Daily Totals: 2,533 370 30 154

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill: 15% Incline, 6.6 mph (9 minutes per mile) 18 381
Treadmill: 15% Incline, 4 mph (15 minutes per mile) 25 344
Daily Totals: 43 725

Quick Track MINUTES
gym 105
Daily Totals: 105

Exercise Note
None



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