LOVELEE00
250,000-299,999 SparkPoints 262,594
SparkPoints
 

LOVELEE00's Shared Food & Fitness Tracker

Previous Day
Sunday, June 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Whey Protein, Body Fortress 1 scope, 0.5 gram(s) 65 2 10 26
Multivitamin, Meijer Max Formula, 1 serving 0 0 0 0
Lunch
Kraft Ranch Salad Dressing, 2 tbsp 120 1 12 0
Bib Lettuce, 0.25 head (5" dia) 5 1 0 1
Tomatoes, red, ripe, raw, year round average, 3 cup cherry tomatoes 94 21 1 4
Dinner
Mashed Potatoes, 0.75 cup 121 28 1 3
Colby Cheese, 3.5 cubic inch 237 2 19 14
Yams, Canned Bruce's, 0.67 cup 190 45 0 1
Snack
French Toast, 2 slice 298 33 14 10
French Toast, 2 slice 298 33 14 10
Maple Syrup, 1 tbsp 52 13 0 0
Maple Syrup, 1 tbsp 52 13 0 0
French Toast, 2 slice 298 33 14 10
Maple Syrup, 1 tbsp 52 13 0 0
AM snack
Hard Boiled Egg, 1 large 78 1 5 6
sweet baby Rays buffalo wing sauce(1 tbsp), 1 serving 15 1 2 0
DAILY TOTALS: 1,981 238 93 86

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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