LOVELEE00
300,000-349,999 SparkPoints 301,537
SparkPoints
 

LOVELEE00's Shared Food & Fitness Tracker

Previous Day
Saturday, January 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Regular Coffee, brewed from grounds, 1.5 cup (8 fl oz) 3 0 0 0
Whey Protein, Body Fortress 1 scope, 0.5 gram(s) 65 2 10 26
Coffee Creamer - coffeemate original, 1 tbsp 20 0 1 0
Vitamin - Vitamin C 500mg - Walgreens, 1 serving 0 0 0 0
Multivitamin, Meijer Max Formula, 1 serving 0 0 0 0
Magnesium 250 mg or 63% Daily Value (magnesium oxide), 1 serving 0 0 0 0
Potassium (99 mg) Spring Valley, 1 serving 0 0 0 0
Potassium (99 mg) Spring Valley, 1 serving 0 0 0 0
Potassium (99 mg) Spring Valley, 1 serving 0 0 0 0
Lunch
Hard Boiled Egg, 1 large 78 1 5 6
Dinner
spagetti sauce w/ hamburger and Italian sausage (Dawn), 4.25 cup 914 85 30 72
Snack
Betty Crocker Fudge MOLDEN LAVA Brownie Mix, 1 serving 170 300 65 0
Betty Crocker Fudge MOLDEN LAVA Brownie Mix, 2 serving 340 600 130 0
Betty Crocker Fudge MOLDEN LAVA Brownie Mix, 1 serving 170 300 65 0
Cream Cheese Frosting, 0.1 package (16 oz) 192 31 8 0
AM snack
None        
DAILY TOTALS: 1,954 1,319 314 105

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
exercise 12 0
bedroom flooring 30 0
DAILY TOTALS: 42 0

Quick Track MINUTES
None  

Exercise Note: None




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