LOVELEE00   153,230
SparkPoints
150,000-199,999 SparkPoints
 
 
LOVELEE00's Shared Food & Fitness Tracker:

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Previous Day
Jan. 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Whey, timed released, 0.5 serving 68 4 1 12
Multivitamin, Meijer Max Formula, 1 serving 0 0 0 0
Regular Coffee, brewed from grounds, 6 cup (8 fl oz) 12 0 0 2
Grape Juice, 0.5 cup 77 19 0 1
Lunch
None        
Dinner
Vodka, 1.25 fl oz 80 0 0 0
smirnoff ice, 1 serving 243 35 0 0
6" Subway Black Forest Ham Sandwich with Cheese, 1 serving 330 47 8 21
vernors, soda pop, 12 oz 150 39 0 0
6" Subway Black Forest Ham Sandwich with Cheese, 1 serving 330 47 8 21
Snack
smirnoff ice, 1 serving 243 35 0 0
Grand Mariner, 1 oz 100 0 0 0
Vodka, 1.25 fl oz 80 0 0 0
smirnoff ice, 1 serving 243 35 0 0
smirnoff ice, 1 serving 243 35 0 0
Pepsi, 12 oz 150 41 0 0
AM snack
White Bread, 1 oz 75 14 1 3
Daily Totals: 2,424 351 18 59

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
paint basement 180 0
Daily Totals: 180 0

Quick Track MINUTES
None  

Exercise Note
None



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