LOULOU524   22,039
SparkPoints
20,000-24,999 SparkPoints
 
 
LOULOU524's Shared Food & Fitness Tracker:

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July 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Belfonte Low Fat Black Cherry Yogurt, 1 serving 170 31 2 7
Granulated Sugar, 0.13 cup 99 26 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Lunch
Colby and Monterey Jack Cheese shredded, 0.33 cup 110 1 9 7
Beans, great northern, 0.75 cup 157 28 1 11
Mama Lupe's, 7-inch Low-Carb Tortilla, 2 serving 120 14 6 10
Dinner
Panda Express Vegetable Chow Mein, 0.75 serving 300 46 9 9
Plums, 2 fruit (2-1/8" dia) 61 15 0 1
Snack
Goldfish Grahams fudge brownie (35 pieces), 120 gram 560 88 20 8
Daily Totals: 1,580 249 47 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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