LOTUSFLOWER   86,225
SparkPoints
80,000-99,999 SparkPoints
 
 
LOTUSFLOWER's Shared Food & Fitness Tracker:

Back to LOTUSFLOWER'S Homepage
Previous Day
Sep. 1
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 1 tbsp 20 1 2 0
Starbuck's Tall Coffee, 1 serving 5 0 0 0
Duck Egg, 1 egg 130 1 10 9
Waffles, frozen, 2 waffle, round (4" dia) (include frozen) 189 28 7 4
Lunch
McDonalds Ranch Dressing (1 package), 1 serving 170 3 18 0
Bacon Ranch Crispy Chicken Salad (McDonalds), 1 serving 340 23 16 28
Dinner
None        
Snack
Kind Bar Blueberry Vanilla and Cashew, 1 serving 180 24 9 0
Wine and such
None        
Morning Snack
Hostess Donettes, Frosted (1 donette), 1 oz 110 12 7 1
Running energy
None        
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 1,143 92 68 43

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 60 300
Daily Totals: 60 300

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with LOTUSFLOWER

Send Member a Private Message