LOTUSFLOWER   91,269
SparkPoints
80,000-99,999 SparkPoints
 
 
LOTUSFLOWER's Shared Food & Fitness Tracker:

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Aug. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 1 tbsp 20 1 2 0
Starbuck's Tall Coffee, 1 serving 5 0 0 0
Starbuck's Egg White Spinach Feta Wrap, 158 gram(s) 280 35 9 19
Lunch
Duck Egg, 1 egg 130 1 10 9
Aldi Chicken Tenderloin, 1 serving 150 11 5 13
Cheese, Organics Organic Muenster Cheese, 1 serving 100 0 8 6
Del Rey Tortilleria (Tortillas de Harina) Flour Tortillas - 2 tortillas (57g), 0.5 serving 85 15 2 2
Dinner
None        
Snack
Chex Mix - Sweet 'n Salty, Honey Nut, 1 oz 120 21 3 2
Wine and such
None        
Morning Snack
None        
Running energy
Gatorade, Sports Drink, 1 cup (8 fl oz) 53 14 0 0
Snickers Marathon Energy Bar Multi-Grain Crunch, 1 serving 220 31 7 10
Cliff Shot, Energy Gel, Mocha (1.10 oz/32g), 1 serving 100 25 0 0
Afternoon Snack
Candy, Twix, Fun Size (1 bar), 2 gram(s) 10 1 1 0
Redi-Whip Extra Cream Whipped Cream (pressurized), 2 tbsp 15 0 2 0
Banana, Fresh, 1 medium banana, 1 serving 110 29 0 1
Peanut Butter: Smucker's NATURAL Creamy Peanut Butter, 1 tbsp 105 3 8 4
Evening Snack
None        
Daily Totals: 1,502 187 56 66

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 260 1861
Daily Totals: 260 1861

Quick Track MINUTES
None  

Exercise Note
None



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