LOTUSFLOWER   91,411
SparkPoints
80,000-99,999 SparkPoints
 
 
LOTUSFLOWER's Shared Food & Fitness Tracker:

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Previous Day
July 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Black Coffee, 2 serving 0 0 0 0
Extra Large egg, fresh (1 egg), 2 serving 160 0 12 14
Lunch
Wendy's 5 Piece Crispy Chicken Nuggets, 1 serving 220 13 14 11
Wendy's Small Chili, 1 serving 210 21 6 17
Dinner
Crab Rangoon (1 rangoon), 1 serving 53 5 3 2
Pad Se Ewe - Thai Pan, 0.65 serving 393 60 3 33
Snack
movie theater popcorn, AMC (at movies) small=7 cups, 0.45 serving 180 14 12 4
Wine and such
None        
Morning Snack
None        
Running energy
None        
Afternoon Snack
Rhubarb Strawberry Pie (1/8 of pie), 1 serving 436 64 19 5
Evening Snack
Sonic Peanut Butter Fudge Sundae, 0.35 serving 165 20 9 2
Daily Totals: 1,817 196 78 89

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 50 353
Daily Totals: 50 353

Quick Track MINUTES
None  

Exercise Note
None



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