LOTUSFLOWER   87,130
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80,000-99,999 SparkPoints
 
 
LOTUSFLOWER's Shared Food & Fitness Tracker:

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July 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Land O'Lakes Mini Moos Half & Half Creamers - individual mini cup, 1 serving 10 0 1 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), 100 gram(s) 140 0 8 12
Lunch
Dairy Queen All Beef Hot Dog, 1 serving 250 21 14 9
Dinner
None        
Snack
Cheddar Goldfish (55 pieces), 0.5 serving 70 10 3 2
Wine and such
None        
Morning Snack
None        
Running energy
None        
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 474 31 26 24

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 90 544
Daily Totals: 90 544

Quick Track MINUTES
None  

Exercise Note
None



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