LOTUSFLOWER
100,000-149,999 SparkPoints 102,095
SparkPoints
 

LOTUSFLOWER's Shared Food & Fitness Tracker

Previous Day
Saturday, July 19
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Land O'Lakes Mini Moos Half & Half Creamers - individual mini cup, 1 serving 10 0 1 0
Regular Coffee, brewed from grounds, 6 fl oz 2 0 0 0
McDonald's Sausage McMuffin with Egg, 1 serving 450 30 27 21
Lunch
None        
Dinner
None        
Snack
None        
Wine and such
None        
Morning Snack
None        
Running energy
None        
Afternoon Snack
None        
Evening Snack
None        
DAILY TOTALS: 462 30 28 21

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5 mph (12 minutes per mile) 20 265
Fitbit Entry 89 597
DAILY TOTALS: 109 862

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers Next Day ›