LOTUSFLOWER   96,531
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80,000-99,999 SparkPoints
 
 
LOTUSFLOWER's Shared Food & Fitness Tracker:

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Previous Day
May 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Bagels, Pepperidge Farm Mini Bagels, 1 serving 110 22 1 4
Philadelphia Whipped Cream Cheese, 1 tbsp 30 1 3 1
Eggland's Best Large Egg, 2 serving 120 0 8 12
Land O'Lakes Mini Moos Half & Half Creamers - individual mini cup, 2 serving 20 0 2 0
Lunch
Tortilla Chips, Multigrain, (Simply Nature), 2 oz 280 36 14 4
Shrimp, cooked, 2 oz 56 0 1 12
Kraft 2% Shredded Cheddar Cheese, 0.25 cup 80 0 6 7
Dinner
None        
Snack
Quaker Chewy Granola Bar, Chocolate Chip, 1 serving 100 17 4 1
Wine and such
None        
Morning Snack
None        
Running energy
None        
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 799 76 37 41

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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