LOTUSFLOWER   91,411
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LOTUSFLOWER's Shared Food & Fitness Tracker:

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Apr. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nuts Cashews TJ Roasted 50% less salt 1.2 oz bag =210 cals (34g) Trader Joes, 0.75 oz 131 6 11 4
VEMMA, 1 serving 35 8 0 0
Archer Farms dried cherries, 0.75 oz 81 20 0 0
Lunch
Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken Breast, 1 serving 120 3 1 24
Edamame,Trader Joe-sans fully cooked, 0.5 cup 120 8 5 10
EGG - Egg Salad per 4 oz serving, 0.75 serving 85 2 6 6
Dinner
Irish Soda Bread (A&P) 1/8 of bread, 1 oz 85 15 2 2
'Meats' - Chicken - [1] Kirkwood Parmesan Chicken Tenders - Aldi's, 1.5 serving 255 17 12 21
Snack
Cookie, Danish, Royal Dansk, No Cholesterol, 4 cookies per serving, 1 serving 170 23 8 2
Wine and such
None        
Morning Snack
None        
Running energy
None        
Afternoon Snack
None        
Evening Snack
Trader Joe's Coconut Milk Ice Cream - Chocolate, 1 cup 360 44 18 4
Daily Totals: 1,443 145 63 73

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 131 599
Daily Totals: 131 599

Quick Track MINUTES
None  

Exercise Note
None



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