LOTUSFLOWER   91,411
SparkPoints
80,000-99,999 SparkPoints
 
 
LOTUSFLOWER's Shared Food & Fitness Tracker:

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Previous Day
Mar. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Black Coffee, 1 serving 0 0 0 0
Banana, Fresh, 1 medium banana, 1 serving 110 29 0 1
Cashew - raw (18 kernels), 1 oz 160 9 13 4
Lunch
Soup - Bear Creek Tortilla Soup Mix - 1 Serving, 1 serving 110 22 1 4
Trader Joe's Organic Vegetarian Chili, 1 cup 190 26 6 8
Trader Joe's Quinoa & Black Bean Tortilla Chips - 8 chips, 1.25 serving 175 23 9 3
Avocado, Haas (serv = 2 tbsp, 2-3 thin slices), 1 serving 50 3 5 1
Dinner
Panda Express Honey Walnut Shrimp, 1 serving 370 27 23 14
Panda Express Chicken Egg roll, 1 egg roll, 1 serving 170 17 0 8
Snack
Reeces Mini (5 pc), 0.75 serving 165 16 9 3
Wine and such
None        
Morning Snack
None        
Running energy
None        
Afternoon Snack
None        
Evening Snack
Grapes (20 Grapes), 1 serving 68 18 0 1
Daily Totals: 1,568 190 65 46

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 101 543
Daily Totals: 101 543

Quick Track MINUTES
None  

Exercise Note
None



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