LOTUSFLOWER   95,771
SparkPoints
80,000-99,999 SparkPoints
 
 
LOTUSFLOWER's Shared Food & Fitness Tracker:

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Previous Day
Apr. 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Bread, wheat (including toast), 1 slice 62 11 1 2
Chicken - Hillshire Farm Deli Select Rotisserie Seasoned Chicken Breast 99% Fat Free, 2 oz 50 2 1 9
Hard Salami, 1 slice (3-1/8" dia x 1/16" thick) 42 0 3 2
Muenster Cheese, 1 slice (1 oz) 104 0 9 7
Mayonnaise, regular (mayo), 1 tbsp 90 0 10 0
Dinner
None        
Snack
Tempting Trail Mix, Trader Joe's, 0.25 cup 160 12 10 5
Wine and such
None        
Morning Snack
None        
Running energy
None        
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 509 26 33 25

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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