LOTUSFLOWER   87,173
SparkPoints
80,000-99,999 SparkPoints
 
 
LOTUSFLOWER's Shared Food & Fitness Tracker:

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Feb. 7
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Black Coffee, 2 serving 0 0 0 0
Banana fresh- small, 1 serving 70 0 0 0
Carrot, Beet, Celery Juice, 20 oz 200 50 0 5
Lunch
Fresh Express - 50/50 Mix - Baby Spinach / Spring Mix, 1 cup 3 2 0 1
Panda Express - Orange Chicken, 1 serving 545 46 29 25
Panda Express Eggplant & Tofu, 1 serving 310 19 24 7
Dinner
Tofu, Firm & Organic (1/4 block), Trader Joe's , 2 serving 250 3 13 30
Seaweed Salad, Trader Joe's Authentically Korean, 1 serving 80 17 1 2
Snack
None        
Wine and such
None        
Morning Snack
None        
Running energy
None        
Afternoon Snack
None        
Evening Snack
Purely Decadent Coconut Milk Ice Cream - Vanilla, 1 serving = 85 grams, 1 gram(s) 2 0 0 0
Coconuts Flakes, 1 tbsp 80 8 5 1
Daily Totals: 1,540 144 72 71

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 93 457
Daily Totals: 93 457

Quick Track MINUTES
None  

Exercise Note
None



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