LOTUSFLOWER
100,000-149,999 SparkPoints 106,681
SparkPoints
 

LOTUSFLOWER's Shared Food & Fitness Tracker

Previous Day
Tuesday, September 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fried Egg, 1.5 large 135 1 10 9
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Lunch
Spinach, fresh, 2 cup 14 2 0 2
Beans, black, 0.25 cup 57 10 0 4
Beans, pinto, 0.15 cup 35 7 0 2
Cindy's Kitchen Honey Dijon Vinaigrette (Whole Foods), 2 tbsp 110 6 10 0
Spinach Cheese Tortellini (Aldi - Priano), 0.15 cup 44 4 2 2
Dinner
None        
Snack
Trader Joe's Tempting Trail Mix, 0.25 cup 160 12 10 5
Morning Snack
None        
Running energy
None        
Afternoon Snack
Trader Joe's Mediterranean Hummus with Pita Chips, 1 serving 320 30 18 9
Evening Snack
None        
DAILY TOTALS: 877 72 51 34

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 1
DAILY TOTALS: 0 1

Quick Track MINUTES
None  

Exercise Note: None




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