LOTUSFLOWER   96,072
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80,000-99,999 SparkPoints
 
 
LOTUSFLOWER's Shared Food & Fitness Tracker:

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Previous Day
May 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cream Cheese, 1 tbsp 50 1 5 1
Fried Egg, 1 large 90 0 7 6
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Bagels, Pepperidge Farm Mini Bagels, 1 serving 110 22 1 4
Land O'Lakes Mini Moos Half & Half Creamers - individual mini cup, 1 serving 10 0 1 0
Lunch
None        
Dinner
None        
Snack
Coconut, raw, 1 piece (2" x 2" x 1/2") 159 7 15 1
Wine and such
None        
Morning Snack
None        
Running energy
None        
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 422 30 28 13

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Boxing 45 725
Daily Totals: 45 725

Quick Track MINUTES
None  

Exercise Note
None



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