LOTUSFLOWER   92,937
SparkPoints
80,000-99,999 SparkPoints
 
 
LOTUSFLOWER's Shared Food & Fitness Tracker:

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Previous Day
Jan. 31
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fried Egg, 1 large 90 0 7 6
Regular Coffee, brewed from grounds, 6 fl oz 2 0 0 0
Bagels, Pepperidge Farm Mini Bagels, 0.5 serving 55 11 0 2
fit and active neuf cheese, 1 tbsp 35 1 3 2
Land O'Lakes Mini Moos Half & Half Creamers - individual mini cup, 2 serving 20 0 2 0
Lunch
Flour Tortillas, 1 tortilla, medium (approx 6" dia) 104 18 2 3
Daisy Light Sour Cream, 2 tbsp 40 2 3 2
Homemade taco meat, 0.35 cup 126 0 6 15
Simply Balanced Organic Tortilla Chips Blue Corn (11 chips), 28 gram(s) 140 19 7 2
Cheese - Muenster - Sargento - 80Cal/1-Slice, 2 serving 160 0 12 10
Skinny Girl Margarita, 1.5 oz 38 2 0 0
Dinner
None        
Snack
None        
Wine and such
None        
Morning Snack
KIND chewy bar, 1 serving 150 24 5 3
Almonds, 12 almond 83 3 7 3
Running energy
None        
Afternoon Snack
Chocolate, (Dark) Covered Cherries 8 ea Trader Joe's Dark Chocolate, 40 gram 180 26 9 2
Evening Snack
None        
Daily Totals: 1,222 105 63 50

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 90 689
Boxing 45 727
Daily Totals: 135 1416

Quick Track MINUTES
None  

Exercise Note
None



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