LOTUSFLOWER   87,163
SparkPoints
80,000-99,999 SparkPoints
 
 
LOTUSFLOWER's Shared Food & Fitness Tracker:

Back to LOTUSFLOWER'S Homepage
Previous Day
Oct. 24
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Wendy's Bacon (1 slice), 3 serving 60 0 5 3
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Fried Egg, 2 large 180 1 14 13
Land O'Lanes Mini Moos Half & Half Creamers - 1 mini cup, 2 serving 20 0 2 0
Danish: Sara Lee, Creamy Cheese Danish, 2.25 oz, 0.5 serving 115 11 8 2
Bacon - Butterball Turkey Bacon - 2 Slices, 18 gram(s) 30 0 2 3
Lunch
Roti - Chicken Roti Salad w Olives, Feta, Cous Cous, Onions, Tomato, Cucumber & Tzatiki, 1 serving 494 21 29 36
Pita Chips: Stacy's Multigrain (10 chips), 1 oz 140 17 6 3
Dinner
Home Run Inn Sausage Pizza, 1/4 of 20 oz pizza, 4 oz 304 25 15 18
Smart Ones Chicken Enchilladas Suiza, 1 serving 290 49 5 11
Snack
None        
Wine and such
None        
Morning Snack
None        
Running energy
None        
Afternoon Snack
Mini Reese's Peanut Butter Cup (1), 3 oz 108 12 6 2
Evening Snack
Affy Tapple Caramel Apple (no nuts) whole apple, 2 serving 280 0 2 2
Daily Totals: 2,023 135 93 92

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 141 725
Daily Totals: 141 725

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with LOTUSFLOWER

Send Member a Private Message