LOTUSFLOWER
100,000-149,999 SparkPoints 106,606
SparkPoints
 

LOTUSFLOWER's Shared Food & Fitness Tracker

Previous Day
Saturday, September 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 extra small (less than 6" long) 72 19 0 1
Coconut Milk (Silk), 1 cup 80 7 5 1
Thrive Peanut Flour, 2 tbsp 45 3 0 5
Ritual Vitamin, 1 serving 0 0 0 0
Blueberries, frozen (unsweetened), 1 cup, unthawed 79 19 1 1
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Ka'Chava (2 scoops), 1 serving 250 27 4 24
Lunch
The Egg & I - Bacon Avocado Scramble (includes Rench Fried Potatoes, 0.35 serving 364 22 22 16
Dinner
None        
Snack
Honey, 1 tbsp 64 17 0 0
Peanut Butter (Trader Joe's) Crunchy All Natural, 1 tbsp 100 3 8 5
Banana, fresh, 1 extra small (less than 6" long) 72 19 0 1
Morning Snack
None        
Running energy
None        
Afternoon Snack
None        
Evening Snack
None        
DAILY TOTALS: 1,130 135 40 53

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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