LOTUSFLOWER   91,514
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LOTUSFLOWER's Shared Food & Fitness Tracker:

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Previous Day
Jan. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Land O'Lakes Mini Moos Half & Half Creamers - individual mini cup, 1 serving 10 0 1 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Egg, fresh, whole, raw, 2 large 144 1 10 13
Lunch
McDonald's Ranch grilled chicken snack wrap, ( tortilla wrap, chicken, lettuce), no cheese,no ranch , 1 serving 270 0 12 16
Dinner
None        
Snack
None        
Wine and such
None        
Morning Snack
None        
Running energy
None        
Afternoon Snack
Cream Cheese Danish, 1.5 serving 465 47 29 6
Evening Snack
None        
Daily Totals: 893 47 51 35

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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